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Index

 

A

Action Without Action

aerobic classes

aiki-do

Aikido

aikijutsu

Alcoholics Anonymous (AA)

ancient Japan

archery

arson

avoiding conflict

 

B

Ba-Jutsu

Beauson Tseng

Beyond the Physical

bisen-to

Bo shuriken

Bo-Jutsu

Bo-Ryaku

Bodhidharma

body combat art

body temperature

body-mind boxing

Book of Odes

breaking your fall

Breath is the flywheel of life

breathing

Bruce Lee

Buddhism

Buddhism and Martial Arts

Buddhist

burglary

 

C

calisthenics

cardiovascular

carpé diem

Chain and Sickle (Kusari-Gama)

Changing the Flow

Chi Lung Feng

Chi Yuo

China

Chinese

Chinese boxing

Chinese Kung Fu

Chinese martial arts

Chinese Ninja

Chinese warriors

choking

Chou Dynasty

Chou Dynasty period

Chuck Norris

Collective Subtlety

Combat with Weaponry

Combat Without Weapons

Confucianist

Confucians

Confucius

Contemplation and reason

Crunchies

 

D

Daitoryu

darts and spikes

death star

demolition

deterrence

diplomacy

discipline begets discipline

Disguises and Impersonations (Henso-Jutsu)

dojo

Dr. Jigoro Kano (1860-1938)

Dr. Masaki Hatsumi

drilling

E

Eastern Europe

Emptiness, Wind, Fire, Water, and Earth

empty hand

endurance

energy creates energy

Escape and Camouflage

escaping

Espionage (Cho-Ho)

Exercise

Extended-Leg Sit-Up

 

F

falsehood

falsehood and actuality

Fang Chang

fencing skills

feudal Japanese

Fire and Explosives

Forward Lunge

Fu

full contact karate

Funakoshi

 

G

gateway to the Collective Subtlety

General Tao Hanzhang

Geography (Chi-Mon)

Gichin Funakoshi

grappling

"Grasshopper,"

Groin Stretch

 

H

Halberd Fighting (Naginata-Jutsu)

hambo 107

hambo "half-staff"

Here and Now

Hip and Legs Flexibility

Hip Rotation

History of Ninjutsu

History of Other Formsof Martial Arts

Honan Province

horsemanship

Horsemanship (Ba-Jutsu)

Hsing-i

Huang

Huang Ti, The Yellow Emperor

Hurdler Stretch

 

I

Iga

In Search of Harmony

Increasing Flexibility in Entire Body (advanced)

Increasing Neck Flexibility

India

Indian Martial Arts

Indian self-defense

Ise

J

Japanese fencing

Japanese martial arts

Japanese Samurai

Japanese stick fighting

Judo

Jujitsu

Jujutsu

jutaijutsu

 

K

Ka

kama-yari

Kano

Karate

kata

Kendo

ki

ki-ai

Kii

Knee Rotation

Kodokan

Koga

Koichi Tohei

Korean martial arts

Ku

Kung-Fu

Kwai Chang Caine

Kwon

Kyoto province

 

L

Lao-Tzu

leaping

learning to kick

Leg Stretch

Li

Lin Kuei

Live in the Now

long-staff

 

M

Making a Commitment

Marshall Liu Bocheng

meditation

mental balance

Meteorology (Ten-Mon)

mikkyo

military

Ming dynasty (1368-1644)

Modern Ninjutsu

Mongolian Tiger

monks

Morihei Uyeshiba

muscle tone

Mysticism

 

N

Nara

Neolithic Age

Nin

Ninja

Ninja and Ninjutsu

Ninja canes

Ninja Ken

Ninja star

Ninja Sword (Ninja Ken)

Nirvana (entry to the Pure Land of Bliss)

non-action

Nonaggression

 

O

Okinawan

One-Leg Stretch

 

P

pacifism

Pakua

physical training

politics

praying mantises

Preparation for Training

punches

 

R

recruiting spies

rolling

rules of fair play

ryu

 

S

Samurai

scheme of totality

scholars

secret knowledge

seize the day

self-defeating ideals

self-development

self-protection

senban shuriken

Seshen Teki Kyoyo

Shang dynasty (1523-1027 B.C.)

Shantung province

Shaolin Fist

Shaolin Kung Fu

Shaolin Monastery

Shaolin priest

Shaolin Su

Shaolin Temple boxing

shih

Shinto

Shoulder Flexibility

Shuriken-do - My Study of the Way of the Shuriken

Shuriken-Jutsu

sickle lance

Side Bending

Side Bending (advanced)

silent movement

sixth center of consciousness

skills of the daken

Southeast Asia

Spear Fighting (Yari-Jutsu)

spiritual awareness

Spiritual Training

Split and Forward Stretch

Split Squat (advanced)

splitting

sport karate

Squatting

Staff Fighting (Bo-Jutsu)

stamina

Stealth (Shinobi-Iri)

Stealth swimming

Strategy (Bo-Ryaku)

stretching exercises

Stretching in All Angles

Sui

Sun Tzu

supreme ultimate fist

sword

 

T

Tae

Taekwondo

Tai

T'ai Chi Chuan

Tai Jutsu (unarmed combat)

taihenjutsu

taijutsu

Tao

Tao "the way"

Tao Te Ching

Tao-te-ching

Taoism

Taoism and Martial Arts

Taoist

Taoist martial arts

Taoist monks

Taoist priests

Taoists

temple boxing

Ten-Mon

The Art of War

The Beginning of Power

The Book of Reason and Virtue

The Earth

The emptiness

The Fire

The five elements

the grandfather of Ninjutsu

The Influence of Sun Tzu's Treatise: The Art of War

The Japanese Legacy

The Path to a Better Mind and Body

The Philosophy of Ninjutsu

The Rigors of Physical Training

the search for inner-peace and harmony

The Shaolin Legacy

The Tao and Kung Fu

The Ultimate Wisdom

The Water

The Wind

Throwing Blades (Shuriken-Jutsu)

Throwing Fish Nets

throwing star

Tibet

Tibetan Tantric

Togakure ryu

Toshitsugu Takamatsu

traditional karate

tranquillity

tumbling

 

U

Underwater combat

Uyeshiba

 

W

walking in controlled, stealthy ways

warm-up

Water Movement (Sui-Ren)

white cranes

wrist spikes

Wu Wei

 

Y

Yang

Yangtze River

Yari-Jutsu

Yellow Emperor, Huang Ti

Yin

Yin and Yang

Young Forest Temple

Yu Fei

ywara stick

 

Z

Zen Buddhism

Zen meditation

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